Banana Coconut Smoothie

Banana Coconut Smoothie recipe by OneWholesomeMeal

Who doesn’t like starting their day with a refreshing glass of smoothie? More so if it is super simple to put together? This Banana Coconut Smoothie is just that. Power packed with healthy micro and macro nutrients and with a hint of mint, it could almost be your summertime panacea . Works perfectly for those afternoon hunger pangs too.

Home-made Banana Coconut Smoothie

Banana Coconut Smoothie

Prep Time: 5 minutes

Cook Time: 5 minutes

Total Time: 10 minutes

Serving Size: 2

Calories per serving: 120

Ingredients

  • Bananas-2 preferably well ripe
  • Milk (Almond/Soy/Cow's)- A little less than one cup plus some extra to adjust thickness later
  • Freshly shredded coconut - 2 tablespoons or a bit more of you really like coconut flavor
  • Mint leaves crushed - 4-5 (optional)
  • Cardamom powder- 1/2 teaspoon
  • Sugar (optional) or jaggery -1/2 teaspoon or to taste

Instructions

  1. In a high speed blender blend all ingredients till smooth , adjust thickness if desired by adding some more milk and blend again for a few seconds
  2. Top with fresh mint leaves, ice and serve chilled
https://onewholesomemeal.com/banana-coconut-smoothie/

 

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