Categories
Afternoon Snack | 3pm Meal Breakfast | 8am Meal Uncategorized

Moong Daal Khasta Kachori Recipe

Ok! Confessions- I wanted to get this post out before Holi but that never happened but I am way early for next Holi so you have enough time to test, try and ace this recipe before you make it next year 😉

Holi is special. The madness associated with this festival to me is more fun to witness than to be a part of. But one thing I love about it undoubtedly (no prizes for guessing) is the food!

Back home it is all about a fun celebration all day accompanied with a plethora of dishes mostly indulgent. There is no moderation in spirit (pun intended) or taste when it comes to Holi. And why should there be? The festival after all marks the onset of spring and for many agrarian states it is also their New Year- a promise of fresh beginnings and renewed energy and hope. And if nothing else, just for a day folks forget all their worries and stress , let go of all grudges and embrace loved ones and the new year with utmost positivity.

Dahi Wada, Gujiya, Mutton Curry, Malpua and Kachoris are some of the commonly associated dishes with Holi. Not to forget the refreshing and rejuvenating Thandai, which when added to milk and other desserts imparts the most heavenly flavours. Take this vegan dessert that I created with Mango and Thandai Powder for example. It is absolute heaven with amazing summer flavours.

Today, I am sharing another Kachori (deep friend dumplings with lentil stuffing)recipe. The stuffing is made with split yellow moong beans and it comes together fairly easily. The only step that is time consuming is the frying part which is an exercise in patience. For that I recommend using a large skillet to fry or if you do not have a large one then use two or more to fry multiple kachoris at the same time

Tips for making Moong Daal Khasta Kachori

  1. Make a soft pliable dough and add sufficient ghee to ensure a crispy yet crumbly dough and cover the dough with moist muslin and let it rest for at least 30 minutes.
  2. While stuffing the dough balls make sure the remaining dough is covered with a moist muslin so it doesn’t dry up. Dried up dough will not be pliable and crack while rolling
  3. Do not grind the moong daal to a smooth paste as the coarse texture works best for kachoris
  4. Once you have stuffed the kachoris you could either roll them gently with a rolling pin or press between your palms to flatten them; both methods work equally well
  5. Frying the kachoris is the most important step and it needs to be done with a great deal of patience on a low flame. Make sure the oil is really hot, then reduce the heat to medium low and fry kachoris flipping sides
  6. Before adding the next batch to fry turn off the gas and let the oil cool for 2 minutes before turning on the heat to low medium and continuing to fry the next batch
  7. You can make ahead the filling a few days in advance. It keeps very well in the refrigerator.

Ingredients for making Moong Daal Khasta Kachori

  1. All Purpose Flower(Maida)- 2 cups
  2. Ghee- 5 tsp
  3. Salt-1/2 tsp
  4. Split yellow moong daal, washed and soaked overnight and then coarsely ground-1/2 cup
  5. Hing(asafoetida)- 1/2 tsp
  6. Cumin seeds: 1.5 tsp
  7. Coarsely pound whole coriander seeds: 1.5 tbsp
  8. Coarsely pound whole fennel seeds: 3/4 tbsp
  9. Red chilli powder: 1 tsp
  10. Garam Masala: 1.5 tsp
  11. Besan: 5 tbsp
  12. Amchoor:1.5 tsp
  13. Ginger, grated: 1 tbsp
  14. Green chilies, finely chopped: 2 or to taste
  15. Mustard oil: 2 tbsp + 1 tbsp
  16. Salt: To taste
  17. Water to knead dough
  18. Oil or ghee to deep-fry

Method to make Moong Daal Khasta Kachori

  1. Grind the soaked moongdaal to a coarse paste adding only minimal water as needed for grinding. We want the final filling to be relatively dry and not clumpy. Cover and keep aside
  2. In a wide kneading dish add All Purpose Flour and 2 tsp ghee and mix by rubbing the flour between your palms. Take a handful of dough and bring it together in your fist and see if it sticks to form a lump. If yes, go ahead and add a few tablespoons of water and start to knead the dough. If not, then add some more ghee until the lump stays together
  3. Then start to knead the dough adding a little water at a time to make a soft pliable dough. Cover with a moist muslin and keep aside
  4. Next, start to make the moong daal stuffing. Add 2 tbsp mustard oil into a heavy bottomed wok and once oil is hot add hing and cumin seeds and sauté until the seeds start to splutter
  5. Reduce the flame to low and add coarsely pound coriander seeds and fennel seeds and sauté for another minute
  6. Then add grated ginger, green chilli, red chilli powder and Garam Masala and continue to sauté on a low flame till spices are cooked through- you will notice the change in smell from raw to nutty
  7. Then add besan and salt and continue to sauté for a good 3-4 minutes till the besan is cooked through and you start to notice the change in colour (see below images)
  8. Once besan is well roasted, add the coarsely ground moong daal and continue to cook on a medium flame; please do not leave the mix unattended and cook with constant stirring. The mix will start to look clumpy and get tough to stir but do not worry, it starts to get drier as it cooks
  9. Halfway through, add the remaining mustard oil and continue to cook until the daal mixture starts to look 70% dry; see below images for different stages of the mix
  10. Now make small tennis balls sized dough and fill it up with almost 1 tbsp daal mixture. Make sure the size of the dough ball is enough to make the kachoris not too thick or thin. I recommend making and frying one to see the results before frying bigger batches
  11. To deep fry, heat oil in a heavy bottomed skillet, then reduce flame to medium-low. Add the kachoris without crowding the pan and fry on a very low flame , occasionally flipping sides till both sides are nice and brown
  12. Drain on a kitchen towel and serve hot with a side of tamarind or coriander chutney and sliced raw onions or if you have the time some Potato Curry in a tomato gravy
  13. The kachoris store very well in an air tight container for upto a week!

Moong Daal Khasta Kachori Recipe

Moong Daal Khasta Kachori Recipe

Prep Time: 30 minutes

Cook Time: 1 hour

Total Time: 1 hour, 30 minutes

Yield: 100

Serving Size: 4-6

Ingredients

  • All Purpose Flower(Maida)- 2 cups
  • Ghee- 5 tsp 
  • Salt-1/2 tsp
  • Split yellow moong daal, washed and soaked overnight and then coarsely ground-1/2 cup
  • Hing(asafoetida)- 1/2 tsp
  • Cumin seeds: 1.5 tsp
  • Coarsely pound whole coriander seeds: 1.5 tbsp
  • Coarsely pound whole fennel seeds: 3/4 tbsp
  • Red chilli powder: 1 tsp 
  • Garam Masala: 1.5 tsp
  • Besan: 5 tbsp
  • Amchoor:1.5 tsp
  • Ginger, grated: 1 tbsp
  • Green chilies, finely chopped: 2 or to taste
  • Mustard oil: 2 tbsp + 1 tbsp
  • Salt: To taste
  • Oil or ghee to deep fry
  • Water to knead dough

Instructions

  1. Grind the soaked moongdaal to a coarse paste adding only minimal water as needed for grinding. We want the final filling to be relatively dry and not clumpy. Cover and keep aside 
  2. In a wide kneading dish add All Purpose Flour and 2 tsp ghee and mix by rubbing the flour between your palms. Take a handful of dough and bring it together in your fist and see if it sticks to form a lump. If yes, go ahead and add a few tablespoons of water and start to knead the dough. If not, then add some more ghee until the lump stays together 
  3. Then start to knead the dough adding a little water at a time to make a soft pliable dough. Cover with a moist muslin and keep aside
  4. Next, start to make the moong daal stuffing. Add 2 tbsp mustard oil into a heavy bottomed wok and once oil is hot add hing and cumin seeds and sauté until the seeds start to splutter
  5. Reduce the flame to low and add coarsely pound coriander seeds and fennel seeds and sauté for another minute 
  6. Then add grated ginger, green chilli, red chilli powder and Garam Masala and continue to sauté on a low flame till spices are cooked through- you will notice the change in smell from raw to nutty
  7. Then add besan and salt and continue to sauté for a good 3-4 minutes till the besan is cooked through and you start to notice the change in colour (see below images)
  8. Once besan is well roasted, add the coarsely ground moong daal and continue to cook on a medium flame; please do not leave the mix unattended and cook with constant stirring. The mix will start to look clumpy and get tough to stir but do not worry, it starts to get drier as it cooks
  9. Halfway through, add the remaining mustard oil and continue to cook until the daal mixture starts to look 70% dry; see below images for different stages of the mix
  10. Now make small tennis balls sized dough and fill it up with almost 1 tbsp daal mixture. Make sure the size of the dough ball is enough to make the kachoris not too thick or thin. I recommend making and frying one to see the results before frying bigger batches
  11. To deep fry, heat oil in a heavy bottomed skillet, then reduce flame to medium-low. Add the kachoris without crowding the pan and fry on a very low flame , occasionally flipping sides till both sides are nice and brown
  12. Drain on a kitchen towel and serve hot with a side of tamarind or coriander chutney and sliced raw onions
  13. The kachoris store very well in an air tight container for up-to a week!
https://onewholesomemeal.com/moong-daal-khasta-kachori-recipe/

I have a step by step highlighted on my Instagram feed Highlights under Mungdaal Kachori in case you want to watch me make it :))

Categories
Afternoon Snack | 3pm Meal Mid-Day Snack | 10 am Meal

Almond & Besan Laddoos | Refined Sugarfree | Healthy Recipe

And Diwali treats continue. In the series of refined sugar free desserts here is one more-Almond & Besan Laddoos. They are made with chickpea flour (besan) and almond flour and loosely inspired by the Gujarati delicacy Magaj Na Laddoo.

Same-Same But Different

Magaj laddoos and these laddoos are similar yet different. Similar because both use besan and almond flour. Different because these laddoos use more ghee and no milk at all. However, if you do decide to use castor sugar then ghee used is reduced as castor sugar also acts as a binder. You would not need to use the two tablespoons in the end. But between sugar and ghee, you know which is a better option 😉

Magaj Na Laddoos & Sweet Memories

Food is delicious more so because of the love associated with it. No matter how average a cook one’s mother is but “Ma ke haath ka chana (food cooked by mum)” is always specialWhy else but because of all the love she puts in while she cooks for her child. And I think that is the reason why Magaj Na Laddoos are so special to me. Not because my mum made it. But because my lovely roommate’s mum (back in undergrads) would make it and send along after each summer break.

Every evening after the unpalatable mess (cafeteria) dinner all of us friends would gather in Room 311 (the room I shared with three other girls) and open our snack boxes to share. Each box would hold love from home, some homemade some store bought but packed with utmost love and care by our respective mothers. The best part? Each one of us would rejoice in sharing the goodies and savouring the speciality treats from others’ snack boxes. And Magaj na laddoos from P’s snack box would be claimed almost entirely by me. And also the sukhdi and kopra paak. Have I convinced you enough how big a fan of Gujarati sweets I am?!

Then let us proceed to the recipe of the Almond & Besan Laddoos.

Helpful tips to make Almond-Besan Laddoos

  1. Good quality ghee, especially grass-fed cow’s ghee makes all the difference
  2. Roasting the besan-This requires some elbow grease but not to be cut short. A good 15-20 minutes on a low flame till nutty aroma arises and colour of besan starts to change
  3. Blanched almond flour- Almond flour comes in two varieties- raw and blanched. The latter version is recommended for this recipe. If you are unable to find it in stores then worry not! It can be easily made at home.
  4. I used raw cane sugar in the recipe but you can use any kind of brown sugar but make sure to add sugar into the besan after taking it off heat. You do not want sugar to melt and make the mixture runny and unbindable
  5. Once sugar is added, add approximately 2-3 tbsp of melted ghee. Add one tablespoon, give it a nice mix and then the add the remaining ghee gradually, testing as you go if the mixture binds. Depending on the kind of almond flour you use, you would need anywhere between 2-3 tablespoon ghee. Just enough to bind the laddoos
  6. Make sure to wet your palms with water before you start binding the laddoos. This make the binding process easier and also ensures you do not burn your hands
  7. I garnished with rose petals but you could also use chopped almonds and pistachios to garnish

Ingredients to make Almond-Besan Laddoos

  1. Ghee, melted- 1/2 cup+ 2 tbsp
  2. Besan (chickpea flour)-2 cups
  3. Blanched almond flour- 2 tbsp
  4. Raw Sugar/Brown Sugar- 1/2 cup or as per taste
  5. Cardamom powder, freshly ground- 1 tsp
  6. Slivered almonds- 1 tbsp and some extra for garnish
  7. Chopped raisins- 1 tbsp
  8. Dried rose petals for garnish
  9. One cup water

Method to make Almond-Besan Laddoos

  1. Heat ghee in a heavy bottomed pan, once the ghee is hot, reduce the flame to low and add besan
  2. On a very low flame with continuous stirring cook the besan till it starts to change colour to a dark muddy yellow and a nutty aroma arises; this will take approximately 20-25 minutes from start to finish
  3. Once besan is well roasted take it off the flame and add almond flour, brown/raw sugar, chopped raisins and slivered almonds and give it a nice mix
  4. Take the mixture back to the flame and add 2 tbsp ghee and mix again and continue to stir for another 2-3 minutes
  5. Turn off heat, and let the mixture cool down for 5 minutes, then wet your palms and start to roll the mixture into laddoos/balls of desired size ; be careful to wet your palms well to avoid burning
  6. At this stage if you feel the laddoos are not coming together , add some more ghee and bind
  7. Garnish with slivered almonds or rose petals or both

See video below for a step by step:

http://https://youtu.be/fSQoysWsLzg

Almond & Besan Laddoos- Refined Sugarfree Healthy

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 45 minutes

Yield: 100

Serving Size: 12-14 medium sized laddoos

Ingredients

  • Ghee, melted- 1/2 cup+ 2 tbsp
  • Besan (chickpea flour)-2 cups
  • Blanched almond flour- 2 tbsp
  • Raw Sugar/Brown Sugar- 1/2 cup or as per taste
  • Cardamom powder, freshly ground- 1 tsp
  • Slivered almonds- 1 tbsp and some extra for garnish
  • Chopped raisins- 1 tbsp
  • Dried rose petals for garnish
  • One cup water

Instructions

  1. Heat ghee in a heavy bottomed pan, once the ghee is hot, reduce the flame to low and add besan
  2. On a very low flame with continuous stirring cook the besan till it starts to change colour to a dark muddy yellow and a nutty aroma arises; this will take approximately 20-25 minutes from start to finish
  3. Once besan is well roasted take it off the flame and add almond flour, brown/raw sugar, chopped raisins and slivered almonds and give it a nice mix
  4. Take the mixture back to the flame and add 2 tbsp ghee and mix again and continue to stir for another 2-3 minutes
  5. Turn off heat, and let the mixture cool down for 5 minutes, then wet your palms and start to roll the mixture into laddoos/balls of desired size ; be careful to wet your palms well to avoid burning
  6. At this stage if you feel the laddoos are not coming together, add some more ghee and bind
  7. ogether , add some more ghee and bind
  8. Garnish with slivered almonds or rose petals or both
https://onewholesomemeal.com/almond-besan-laddoos-refined-sugarfree-healthy-recipe/

Almond & Besan Laddoos- Refined Sugarfree Healthy Recipe

Categories
Afternoon Snack | 3pm Meal Breakfast | 8am Meal

Besan Ki Barfi | Easy Recipe with 5 simple ingredients

If you read my last post or for that matter any post that I put up around late October/November then you already know my love for the festive season. And most recipes around this time are in keeping with the spirit of festivities. And this Besan Ki Barfi is no exception.

We love Indian desserts as a family. Because they are home made one knows what ingredients have gone in. Our most favourite kind are desserts with chickpea flour  aka besan

My best friend Besan

The nutty taste of roasted chickpea flour goes very well with sugar (white or brown you can take your pick) and its versatility makes it a favourable ingredient in a lot of desserts. Besan laddoos are one of my favourites and they are so easy to whip up. I make them a lot at home and the plan was the same during Ganesh Chaturthi but the Gods had greater plans in mind and I “messed up!” Like I always do in the kitchen, I was multitasking. But multitasking is not always a great idea you see! Because I for some (in the hindsight good) reason forgot that sugar goes into the roasted besan when it has cooled off a tad bit. And hence the sweet fiasco happened!

But boy was it a delicious fiasco! Because the outcome were these decadent melt in your mouth Besan Barfis ! And they vanished in a jiffy too! My boys love these barfis more than the besan laddoos now. I will be making them again for Diwali and I am so excited to share this recipe with you. Hope you like and try it for your festive spread!

Tips to making Besan ki Barfi

  1. Good quality ghee preferably pure ghee made with cow’s milk is best for making Indian Mithai. See here how I make ghee at home with store bought grass-fed butter.
  2. Roasting besan continuously for around 30 minutes on a low flame . Unless you are very confident and an expert at making Indian mithais , keep the flame low and do not leave the pan unattended until the besan is well roasted. Nutty aroma and change in colour from yellow to a darker muddy yellow is a good indicator
  3. Use a good quality thick bottomed pan to avoid burning the besan while roasting
  4. Line your pan with greased parchment so you can cut and pull out the barfis easily once they have cooled down
  5. When cutting the barfis in desired shape use a sharp knife and keep wiping it off with a wet kitchen towel intermittently for mess free slices
  6. These barfis stay well until 10 days at room temperature and even longer in cooler weather. I do not recommend refrigerating them.

Ingredients for making Besan ki Barfi

  1. Besan (chickpea flour)- 2 cups
  2. Melted ghee- 1.25 cups (one cup+ one-fourth cup) and little extra for greasing the parchment
  3. Powdered sugar- 1 cup or as per taste
  4. Cardamom powder-1 tsp
  5. Coarsely powdered almonds- 1 tbsp
  6. Slivered almonds- 3 tbsp for garnish

Method for making Besan ki Barfi

  1. Line a cookie sheet or steel plate with parchment and brush some ghee on it and keep aside
  2. Sift the besan and keep aside. This breaks lumps and helps with even cooking
  3. In a heavy bottomed wide pan melt ghee and then reduce the flame to medium low and add besan
  4. Cook on low flame with continuous stirring until the besan and ghee mixture reaches a semi solid stage. The colour of besan also changes to a darker shade of yellow. Do note that the mixture starts to clump together first before it starts to thin out. The entire process takes about 25-30 minutes on a low flame.
  5. Add cardamom powder halfway through the above step
  6. After approximately 30 minutes when the semi solid stage is reached add powdered sugar and coarsely powdered almonds and mix well
  7. Turn off heat and transfer to the prepared greased plate
  8. Garnish with slivered almonds and let it come to room temperature . This takes around one hour or so
  9. Cut out into desired shape with a sharp knife making sure to wipe the knife in between to make the process mess-free and get clean slices
  10. Store in an air-tight container at room temperature and consume within 10 days. It lasted for jus two days at our’s 😉

Besan Ki Barfi

Besan Ki Barfi

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Yield: 100

Serving Size: Makes 20 medium sized barfis

Ingredients

  • Besan (chickpea flour)- 2 cups
  • Melted ghee- 1.25 cups (one cup+ one-fourth cup) and little extra for greasing the parchment
  • Powdered sugar- 1 cup or as per taste
  • Cardamom powder-1 tsp
  • Coarsely powdered almonds- 1 tbsp
  • Slivered almonds- 3 tbsp for garnish

Instructions

  1. Line a cookie sheet or steel plate with parchment and brush some ghee on it and keep aside
  2. Sift the besan and keep aside. This breaks lumps and helps with even cooking
  3. In a heavy bottomed wide pan melt ghee and then reduce the flame to medium low and add besan
  4. Cook on low flame with continuous stirring until the besan and ghee mixture reaches a semi solid stage. The colour of besan also changes to a darker shade of yellow. Do note that the mixture starts to clump together first before it starts to thin out. The entire process takes about 25-30 minutes on a low flame. 
  5. Add cardamom powder halfway through the above step 
  6. After approximately 30 minutes when the semi solid stage is reached add powdered sugar and coarsely powdered almonds and mix well
  7. Turn off heat and transfer to the prepared greased plate 
  8. Garnish with slivered almonds and let it come to room temperature . This takes around one hour or so
  9. Cut out into desired shape with a sharp knife making sure to wipe the knife in between to make the process mess-free and get clean slices
  10. Store in an air-tight container at room temperature and consume within 10 days. It lasted for jus two days at our's 😉
https://onewholesomemeal.com/besan-ki-barfi/

Besan Ki Barfi

Categories
Afternoon Snack | 3pm Meal Breakfast | 8am Meal Mid-Day Snack | 10 am Meal

Eggless Semolina Mini Cakes | Refined Sugar-free | Easy Recipe

Festive season for most Indians starts from the month of September itself and goes on well until X’mas and New Year. Add another few months for us folks in Hong Kong and it goes on until the Chinese New Year. Long story short, it is months and months of indulgent and sugary treats. And if you ask me it is hard to say no to indulgence as more often than not it is also what our body craves in cooler months. I am all for indulgence but with a tad bit of mindfulness. Festivities do not mean every single meal has to be a feast and every feast sugar laden.

Eating right during festive season

Feasts when planned mindfully can be a bit of both-indulgent as well as healthy. And a good balance of both helps that we continue to enjoy the festivities longer without any guilt. I do feel that reducing refined sugar in a our diets along with processed food and balancing it out with portion control does work wonders . Anyhoo! Since I am not a registered medical practitioner (well! I could be one if I were in India with my Pharmacy degree) or a nutritionist I shall rest my health advice here and move on to more interesting stuff.

Diwali is my favourite festival and why not!

Diwali for us is very special as it is one of the most fun festivals to enjoy what with all the exciting things to do- lighting diyas, dressing in fineries and exchanging presents with friends. What’s not to love? And one of the most favourite things that I love about Diwali is sharing home made treats with my friends. Mawa gujiyas , pulaao, til-mawa laddoo are some of my favourite things to cook. This year I decided to add a few more interesting recipes to the list and one of them is this Eggless Semolina Mini Cakes which is refined sugar free too. And with just a hint of cardamom it fits in perfectly with your remaining Diwali/festive spread!

Tips to make perfect Eggless Semolina Mini Cakes

  1. Even if using the super fine semolina make sure to grind it well in a blender to make a fine powder. However if you would like a grainy texture in your mini cakes then you may grind it only coarsely
  2. Make sure the butter is at room temperature and not hot
  3. You can use any kind of sugar in this recipe. I used a combination of raw sugar and gud (jaggery) for a more intense flavour. Make sure to grind it to a powder
  4. Mix the dry ingredients and wet ingredients separately before adding the dry to wet in intermittent additions and mixing gently as you go
  5. You can swap half the yogurt with two eggs but make sure the eggs are at room temperature
  6. The oven should be preheated well for 15 minutes before placing the batter in for even baking
  7. One tip from Sally’s baking blog that has worked for me is baking first at 200 degrees for five minutes and then reducing the oven temperature to 177 degrees for soft and well baked muffins
  8. You can adjust the quantity of sugar as per taste

Ingredients to make perfect Eggless Semolina Mini Cakes

  1. Semolina (sooji/rawa), preferably fine variety, ground fine-1 cup
  2. All purpose flour-1/2 cup
  3. Whole wheat flour- 1 cup
  4. Raw sugar/ gud (jaggery), ground fine- 1 cup or as per taste
  5. Fresh yogurt/ curd- 1 cup
  6. Milk- 3/4 cup
  7. Baking soda- 1 tsp
  8. Baking powder- 1tsp
  9. Salt- 1/2 tsp
  10. Flavourless vegetable oil-1/2 cup
  11. Melted Butter at room temperature- 1/2 cup
  12. Vanilla extract- 1 tsp
  13. Ground cardamom- 1/2 tsp or a little extra if you would like a strong cardamom flavour
  14. Chopped nuts or semi-sweet chocolate chips (optional)- 1/2 cup
  15. Muffin tins or 8 inch round cake pan

Method to make perfect Eggless Semolina Mini Cakes

  1. Grease muffin tins with parchment and non-stick cooking spray or butter and flour and keep aside
  2. Preheat your oven to 200 degrees
  3. In a bowl sift together refined flour, whole wheat flour, baking powder, baking soda and salt and keep aside
  4. In another bowl whisk the yogurt until smooth and then add milk, powdered raw sugar/jaggery, butter, cardamom powder(if using) and vanilla extract and mix well to form a homogenous mixture
  5. Add semolina to the above liquid mixture and cover and let it rest for 20 minutes
  6. After 20 minutes the semolina batter thickens up considerably; fold in the sifted dry ingredients
  7. Do not over-mix as that would lead to a dry and clumpy cake
  8. Add chopped nuts or chocolate chips if using and give it one final gentle mix
  9. Spoon in the batter into muffin tins or cake pan and bake for approximately 25 minutes. Bake at 200 degrees for first 5 minutes and then reduce the temperature to 177 degrees and bake for the remaining time or until a toothpick inserted into the cakes comes out clean. The baking time may vary depending on the oven so keep checking after 15 minutes
  10. Bring to room temperature , bring out of the muffin tins and enjoy!

Eggless Semolina Mini Cakes- Refined Sugar-free Easy Recipe

Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 60 minutes

Yield: 100

Serving Size: 12 -16 muffins

Ingredients

  • Semolina (sooji/rawa), preferably fine variety, ground fine-1 cup
  • All purpose flour-1/2 cup
  • Whole wheat flour- 1 cup
  • Raw sugar/ gud (jaggery), ground fine- 1 cup or as per taste
  • Fresh yogurt/ curd- 1 cup
  • Milk- 3/4 cup
  • Baking soda- 1 tsp
  • Baking powder- 1tsp
  • Salt- 1/2 tsp
  • Flavourless vegetable oil-1/2 cup
  • Melted Butter at room temperature- 1/2 cup
  • Vanilla extract- 1 tsp
  • Ground cardamom (optional)- 1/2 tsp or a little extra if you would like a strong cardamom flavour
  • Chopped nuts or semi-sweet chocolate chips (optional)- 1/2 cup
  • Muffin tins or 8 inch round cake pan

Instructions

  1. Grease muffin tins with parchment and non-stick cooking spray or butter and flour and keep aside
  2. Preheat your oven to 200 degrees
  3. In a bowl sift together refined flour, whole wheat flour, baking powder, baking soda and salt and keep aside
  4. In another bowl whisk the yogurt until smooth and then add milk, powdered raw sugar/jaggery, butter, cardamom powder (if using) and vanilla extract and mix well to form a homogenous mixture
  5. Add semolina to the above liquid mixture and cover and let it rest for 20 minutes
  6. After 20 minutes the semolina batter thickens up considerably; fold in the sifted dry ingredients 
  7. Do not over-mix as that would lead to a dry and clumpy cake
  8. Add chopped nuts or chocolate chips if using and give it one final gentle mix
  9. Spoon in the batter into muffin tins or cake pan and bake for approximately 25 minutes. Bake at 200 degrees for first 5 minutes and then reduce the temperature to 177 degrees and bake for the remaining time or until a toothpick inserted into the cakes comes out clean. The baking time may vary depending on the oven so keep checking after 15 minutes
  10. Bring to room temperature , bring out of the muffin tins and enjoy!
https://onewholesomemeal.com/eggless-semolina-mini-cakes-refined-sugar-free-easy-recipe/

Eggless Semolina Mini Cakes- Refined Sugar-free Easy Recipe

 

Categories
Afternoon Snack | 3pm Meal Dinner | 8pm Meal

Matar Kachoris | Green Peas Kachori Recipe

Matar Kachoris with Filter Kaapi is one of my favourite combinations. I did not grow up in South India but my love for the South Indian cuisine is real. As a child I would look forward to our occasional weekend trips to the Temple because right after we would head to the tiny South Indian coffee shop close by. Memories of family size Masala Dosa crisping on the edges and the cook spooning out the most inviting potato masala to go with it still linger fresh. For me however those trips only brought partial satisfaction. Because I would never be allowed to savour the hot intoxicating smelling beverage that came along with it. Filter Kaapi (coffee) apparently was something only the adults could enjoy. According to my father at least.

So, it is only natural that now when I make trips to my favorite South Indian joint in Hong Kong, I more than makeup for the lost opportunities. My cravings are so strong that a few years back I even bought a Coffee Filter to brew my own Kaapi at home. 

While enjoying a hot cuppa by itself is a bliss . However hot and spicy Matar Kachoris make the experience all the more enjoyable. I first tried this recipe at a friend’s place cooked by a Maharaj (a cook who makes only vegetarian food) in Hong Kong. The addition of poha and coconut makes it very different from other Matar Kachoris I have tried in the past.

These Kachoris freeze very well too. I spray some oil covering the spheres well and bake them in a preheated(at 180 degrees) oven for 20 minutes or until they are just about starting to harden. Then I bring them out, cool to room temperature and freeze in a freeze safe container. To thaw, do it overnight in the refrigerator &  deep fry right before serving.

Tips to making perfect Matar Kachoris

  1. In order to make a soft yet crisp shell it is important to break the gluten bonds in the flour and fill the space with fat. This is done by rubbing flour with ghee between your palms for a minimum of 5-7 minutes
  2. Letting the dough sit for 20 minutes keeping it covered with a wet muslin makes it more pliable
  3. Use the medium soft quality Poha for the filling. Make sure to wash it well and then squeeze out all the excess water before mixing it with other ingredients for the filling
  4. To make the filling richer you can also add raisins and nuts fried in ghee and then coarsely chopped

Recipe for Matar Kachoris

Ingredients for dough
  1. All Purpose Flour- 1 cup
  2. Ghee- 1tbsp
  3. Ajwain- 1/2 tsp
  4. Baking powder: 1/4 tsp
  5. Salt : 1/4 tsp
  6. Warm water as needed to knead the dough
Ingredients for stuffing
  1. Boiled and mashed fresh or frozen peas : 1 cup
  2. Medium thickness poha , washed and mashed – 1/4 cup
  3. Freshly desiccated coconut- 1/4 cup
  4. Red chilli powder-1/2 tsp
  5. Turmeric powder-1/2 tsp
  6. Cumin powder-1/2 tsp
  7. Coriander powder- 1 tsp
  8. Amchoor (dry mango powder) -1/2 tsp
  9. Finely grated ginger- 1/2 tbsp
  10. Fennel (saunf), coarsely pound : 1/2 tbsp
  11. Green chilies as per taste
  12. Salt-As per taste 
  13. Oil for frying
Method
  1. Bring together all the dry ingredients for the dough and then add ghee. Rub between your palms for 5-7 minutes then using warm water knead into a tight dough. Cover with wet muslin and keep aside for 20 minutes
  2. Drain the boiled peas well and then blend with green chiles to get a coarse paste
  3. Mix all the remaning ingredients for the stuffing and keep aside. Add some water if you like it to be on the moister side
  4. Roll out small discs of dough of desired size , spoon in the stuffing and seal into balls. Deep fry and enjoy hot with some green or tamarind chutney. These freeze very well after half frying(or partial baking as explained above) and bringing to room temperature. Thaw overnight in the refrigerator before ⁣frying and serving

Matar Kachoris, Green Peas Kachori recipe

Matar Kachoris

Ingredients

    Ingredients for dough
  • All Purpose Flour- 1 cup
  • Ghee- 1tbsp
  • Ajwain- 1/2 tsp
  • Baking powder: 1/4 tsp
  • Salt : 1/4 tsp
  • Warm water as needed to knead the dough
  • Ingredients for stuffing
  • Boiled and mashed fresh or frozen peas : 1 cup
  • Medium thickness poha , washed and mashed - 1/4 cup
  • Freshly desiccated coconut- 1/4 cup
  • Red chilli powder-1/2 tsp
  • Turmeric powder-1/2 tsp
  • Cumin powder-1/2 tsp
  • Coriander powder- 1 tsp
  • Amchoor (dry mango powder) -1/2 tsp
  • Finely grated ginger- 1/2 tbsp
  • Fennel (saunf), coarsely pound : 1/2 tbsp
  • Green chilies as per taste
  • Salt-As per taste
  • Oil for frying
https://onewholesomemeal.com/matar-kachoris/

 

Categories
Afternoon Snack | 3pm Meal Breakfast | 8am Meal

Nolen Gur Kalakand | Milk Dessert with Date Palm Jaggery

Nolen Gur or Date Palm Jaggery is a name synonymous to a lot of people who hail from the Eastern part of India. Available fresh only during the winter months, as the winter sets in, earthen pots are fitted to date palm trees where incisions are made, a tapper attached to it in order to collect the sap. This sap is then boiled on low heat till it thickens resulting in this delicious ambrosial Nolen Gur or Date Palm Jaggery.

Not just another sweetener

To say that this sweetener takes any milk dessert to next level is an understatement . You have to try it to believe it . It also has very many health benefits , so much so that ace nutritionist Rujuta Diwekar calls it “a feast for sore eyes, rusty gut and cramped calf muscles.” With its high iron and magnesium levels it also helps regulate the haemoglobin and nervous system. And to me Nolen Gur Kalakand is one of the best ways to enjoy this gift of nature.

Each time I make a trip to India in the winter months I bring back a few jars of this deliciousness and freeze it. Then I continue to use it through the year (not so much during peak summers as Nolen Gur has strong warming properties) for various desserts especially the milk based ones like kheer. And because I had a lot of Gur on my hand this time I decided to make Nolen Gur Kalakand. Now, I grew up in Eastern India and we were spoilt for choices when it came to good Mithai (Indian desserts), especially the Bengali Mithais like Rasgullas and Kalakand. I can confidently say I have never tasted any better anywhere in India.

Why do I make mithai?

But now that we are in Hong Kong, you can very well imagine our predicament each time we try to find good tasting mithai. It is just impossible to find the good milk based ones especially. After searching high and low, I gave up and started to make my own. So far, Rasgullas and Kalakand are my favourite things to make at home. And I make them both from scratch, no condensed milk or store bought khoya, all the good homemade stuff .

It is labour intensive and time consuming but not difficult at all. One just needs to take note of the little things like the ones mentioned below and everything turns out just fine. While making rasguallas involves making fresh chena or cottage cheese , kalakand is a tad more tedious as one needs to make khoya (reduced, thickened milk)as well. It is a time consuming process for sure but then the results are worth it and much better than using milk powder or condensed milk. And as I always maintain, good things take time :))

So, here area few tips to make the perfect Nolen Gur Kalakand :

  1. Use full fat milk for making both khoya and chena. There are no two ways about it. Skim milk will just not work
  2. To make good chena, once the milk comes to boil, turn off heat and let it sit for a minute or two before adding vinegar or lime. This results in good yield too
  3. Wash the chena very well with clean drinking water to take away the sour smell and taste of vinegar or lime, whichever you use to curdle milk; you do not want sour smelling kalakand
  4. Drain the chena very well for at least two-three hours so that no moisture remains . I usually drain it in the fridge overnight placing it inside a muslin which in turn is placed in a strainer above a bowl. Moist chena makes soggy kalakand
  5. Go easy on the chena while kneading, we do not want very smooth texture for kalaknd unlike rasguallas , hence knead with light hands
  6. Making khoya is a time consuming process but it is also important you stir constantly so it doesn’t stick to the pan
  7. Once you mix all ingredients together , set it in a pan and refrigerate for a couple of hours before consuming

So, lets get cooking. There are three main steps into making Nolen Gur Kalakand:

  1. Making chena/ cottage cheese
  2. Making khoya/ reduced thickened milk
  3. Bringing it together

Making Chena

  1. Bring 1.5 litres of milk to boil; once the milk is boiling turn off the heat and let it sit for 2-3 minutes
  2. Add 2 tbsp of lemon juice or vinegar and give it a stir ; milk will start to curdle
  3. Strain the whey out through a muslin placed over a strainer as shown in the picture above
  4. Give chena a nice rinse with 10 cups of water making sure no sour smell of lime or vinegar remains
  5. Drain well for a couple of hours or overnight in the fridge to take away all the excess moisture
  6. Once chena has drained well, add finely chopped Nolen Gur and mix gently and refrigerate

Making Khoya

  1. Bring 1.5 liters of milk to boil; once the milk starts to boil , reduce the flame and stir continuously until it reduces to a thick semi-solid mass
  2. Add powdered cardamom powder and saffron while the milk is reducing
  3. Transfer to another bowl and bring to room temperature
  4. Refrigerate for 15-20 minutes

Bringing it together

  1. Gentle mix the khoya(already mixed with jaggery) and chena together
  2. Grease a plate or square cake pan and transfer the mixture to it
  3. Garnish with chopped almonds and pistachios
  4. Refrigerate for 30 minutes and cut out small barfis/squares and enjoy chilled or warm

Nolen Gur Kalakand | Milk Dessert with Date Palm Jaggery

Prep Time: 8 hours

Cook Time: 1 hour

Total Time: 9 hours

Yield: 100

Serving Size: 12 -16 pieces

Ingredients

  • Full fat milk- 3 litres, divided into half
  • Lime juice or vinegar - 2 tbsp
  • Nolen gur (date palm jaggery)- 3/4 cup or as per taste
  • Cardamom powder-1.5 tsp
  • Saffron- 6-8 strands
  • Chopped almonds and pistachios- 2 tbsp

Instructions

    Making Chena
  1. Bring 1.5 litres of milk to boil; once the milk is boiling turn off the heat and let it sit for 2-3 minutes
  2. Add 2 tbsp of lemon juice or vinegar and give it a stir ; milk will start to curdle
  3. Strain the whey out through a muslin placed over a strainer as shown in the picture above
  4. Give chena a nice rinse with 10 cups of water making sure there is no sour smell of lime or vinegar anymore
  5. Drain well for a couple of hours or overnight in the fridge to take away all the excess moisture
  6. Once chena has drained well, add finely chopped Nolen Gur and mix gently and refrigerate
  7. Making Khoya
  8. Bring 1.5 liters of milk to boil; once the milk starts to boil , reduce the flame and stir continuously until it reduces to a thick semi-solid mass
  9. Add powdered cardamom powder and saffron while the milk is reducing
  10. Transfer to another bowl and bring to room temperature
  11. Refrigerate for 15-20 minutes
https://onewholesomemeal.com/nolen-gur-kalakand-milk-dessert-with-date-palm-jaggery/